What are you so “pissed” about?I’m pissed!…well, not really. I’m more perplexed than anything to be honest.Jun 2, 2021Jun 2, 2021
Beautiful and painful...I want to say "I'm sorry". This craziness of hate and bigotry does not represent all of us but sadly, it only takes one. I'm committed to…Mar 22, 20211Mar 22, 20211
I Cheated on Starbucks…Shhhh….apparently, you have to be super quiet in this coffee shop. I can’t believe that I’m finding myself yearning for the sounds of the…Feb 6, 2020Feb 6, 2020
Well…At Least I’m Not Drowning…I’m not a fan of swimming. I grew up literally 50 yards from the water and though I spent many summers playing at the beach with my…Jan 29, 2020Jan 29, 2020
Oh Coffee…how I love thee…I haven’t been a coffee drinker for most of my life. To be honest, I was an occasional java drinker at best — maybe a cup a month or…Jan 24, 2020Jan 24, 2020
Is My Mindfulness Spinning Out of Control?Ugh…I try…I really try to practice mindfulness as much as I can. Sometimes I think that being around very loud, rude and belligerent…Dec 17, 2019Dec 17, 2019
I Got a New Pair of Shoes — so, who cares right?If you follow me (I know, I’m new so I don’t have a ton of followers…yet), you know that I’m a runner. I don’t run every day — I wish I…Nov 30, 2019Nov 30, 2019
Coffee…It’s the Little Things…I love coffee…not all kinds. I can’t drink that road tar tasting dark black stuff. I love the smell of it but the taste actually makes my…Nov 25, 2019Nov 25, 2019
The Solace of a Beautiful Morning Landscape…I love the Smoky Mountains — I always have!Nov 12, 2019Nov 12, 2019
Why it’s all worth it!Trying to get suited up and stretched out in the dimness of the bathroom light emitting into the hallway has always been a challenge for…Nov 4, 2019Nov 4, 2019
I Had a Little Setback…so what!Have you ever had one of those moments when you’ve been “killing it” and all of a sudden…you kind of go off the rails…just a little?Oct 31, 2019Oct 31, 2019
The Wisdom of my HeartI know…sounds kinda crazy, but I’ve discovered that I’m “heart smarter” than I am “brain smarter”. Allow me to explain…Oct 28, 2019Oct 28, 2019